R Homayounfar, E Ehrampoush, M Cheraghpour, AR Ghaemi, M Atefi, H Zand, H Davoodi, Date:2013
| Authors | R Homayounfar, E Ehrampoush, M Cheraghpour, AR Ghaemi, M Atefi, H Zand, H Davoodi | |
| Date | 2013 | |
| Link | http://www.cabdirect.org/abstracts/20133129907.html | |
| Volume | 7 | |
| ISSUE | 5 | |
| Page(s) | Pe855-Pe874, En875 | |
| Publisher | National Nutrition & Food Technology Research Institute | |
| Description | Abstract An ergogenic aid is any training technique, mechanical device, nutritional practice, rnpharmacological method, or psychological technique that can improve exercise rnperformance capacity and/or enhance training adaptations. This includes aids that may help rnprepare an individual to exercise, improve the efficiency of exercise, and/or enhance rnrecovery from exercise. Ergogenic aids may also allow an individual to tolerate heavy rntraining to a greater degree by helping them recover faster or help them stay healthy ... | |
